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Wellness

Finding Hope: Navigating Mental Health During COVID-19 Panel Discussion

September 8, 2021 by Conshy Admin Leave a Comment

Please join the Conshohocken community and Destination Conshohocken for this important conversation about supporting our mental health during COVID-19 on Tuesday, September 14, 6:30 PM.
This panel discussion features national advocate and suicide attempt Jordan Burnham, depression survivor Andrew Onimus, Conshohocken Veterans Association – CVA VFW Post 1074 Commander Walt Hartnett, and Minding Your Mind Clinical Director Sheila Gillin.
Register here: shorturl.at/uABO8
Unable to attend in person? No worries, you can still participate. This event will be live streamed on: Conshohocken United Methodist’s YouTube Channel.

Tagged With: mental health, Wellness

What’s Your Success Formula Workshop

February 15, 2020 by Conshy Admin Leave a Comment

Kickoff 2020 with a new mindset in this workshop led by Jenn, owner of Conshy Coaching. This is a series of three – attend one or all.

Workshop #2: What’s Your Success Formula

Stress is alarm clock in our bodies that urge us to wake up and take control. However, much like our morning alarms, we’ve grown so accustomed to snoozing, that we often ignore the triggers and stress that is draining our energy and ultimately sabotaging our chance for success.

Jenn Masse, Certified Mindset and Energy Leadership Coach will discuss the six main areas of our life that directly contribute to your success, or your stress, and how raising awareness to these areas can help you create your own success formula.

Location: Jillian’s Cafe (inside Conshohocken United Methodist Church)

20 W. 6th Avenue, Conshohocken, PA 19428

Tickets: $10

Tagged With: Wellness

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