Th, 9/28: 7:30-8:30PM: Kick off Community Rest Practice: Guided Relaxation for All. Join us for an expertly led guided relaxation practice designed to help you unwind from the stresses of daily life, nurture your mental health and enhance overall well-being. Led by experienced facilitator, Maura Manzo, this non-intimidating and inclusive practice offers a gentle approach […]
Th, 10/5: QPR Training - Ask a Question, Save a Life. Dinner at 6PM. Programming begins at 6:30PM. Childcare available. Free Signup QPR stands for Question, Persuade, and Refer- 3 simple steps that anyone can learn to help save a life from suicide. This Training prepares attendees to: - Recognize the warning signs of […]
Th, 9/28: 7:30-8:30PM: Kick off Community Rest Practice: Guided Relaxation for All. Join us for an expertly led guided relaxation practice designed to help you unwind from the stresses of daily life, nurture your mental health and enhance overall well-being. Led by experienced facilitator, Maura Manzo, this non-intimidating and inclusive practice offers a gentle approach […]
Th, 9/28: 7:30-8:30PM: Kick off Community Rest Practice: Guided Relaxation for All. Join us for an expertly led guided relaxation practice designed to help you unwind from the stresses of daily life, nurture your mental health and enhance overall well-being. Led by experienced facilitator, Maura Manzo, this non-intimidating and inclusive practice offers a gentle approach […]
Th, 9/28: 7:30-8:30PM: Kick off Community Rest Practice: Guided Relaxation for All. Join us for an expertly led guided relaxation practice designed to help you unwind from the stresses of daily life, nurture your mental health and enhance overall well-being. Led by experienced facilitator, Maura Manzo, this non-intimidating and inclusive practice offers a gentle approach […]