Free Kids & Adults Mental Health Education Seminars!
Local non-profit Minding Your Mind will lead events for kids K-12 and Adults to learn how to handle stress, anxiety and depression.
October 24th 2:00-3:00pm
Kind Minds is for Kids in K-4th Grades. (will be broken up into two groups by age)
Teaches children how to engage in kind acts through discussions and interactive activities, that leads to consistent emotional wellness.
Mindfulness is for Kids in Middle and High School & Adults
Introduces the benefits of mindfulness and teaches specific practices which promote productivity, and reduce stress and anxiety
- The programs are free and open to all. In-person and virtual attendance options are available.
- Download the flyer and invite your friends and family!
- We want to extend a special thanks to these local organizations supporting this program: Destination Conshohocken, Conshohocken Borough, Conshohocken-Plymouth-Whitemarsh Rotary, Kiwanis Club of Conshohocken!